2110 FitnessAug 112 minAre Protein Bars full of sugar?Protein bars are a popular snack choice for those looking to get more protein into their diet, but what about the sugar?
2110 FitnessAug 102 minNot all sugar is bad.In order to perform optimally, athletes need a steady supply of energy from carbohydrates and other micronutrient-rich sources.