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Athletic Development
Built for athletes—youth to adult.
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This program enhances strength, speed, and sport-specific performance through targeted drills, movement screens, and progressive training cycles. Ideal for competitive athletes aiming to elevate their game with a long-term performance lens.
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Sport-Specific Programming
Targeted training plans designed to develop the physical qualities and movement patterns most relevant to each athlete’s sport and position.
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Team Training & Leadership Development
Cohesive, high-quality training that builds not only physical capacity, but also accountability, communication, and team dynamics.
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Performance Testing & Progress Monitoring
Athletes undergo baseline assessments with scheduled re-testing to track measurable improvements and guide individualized development plans.
Core Systems for Athlete Development
We work with committed youth athletes who want to move beyond average and compete at a higher level. Regardless of sport, each program is custom-built to help athletes progress with purpose, perform with confidence, and unlock their full potential.
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ONE ON ONE
Individualized coaching so you know your athlete is receiving top tier training to take their athletic abilities to the next level while prioritizing injury prevention so they can continue to excel at their unique sport.
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$100+/hour
TEAM
Team building through cooperative work. We know a team that works hard together, wins together. We focus on building strength as a means of developing speed and power while prioritizing injury prevention and recovery.
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CONTACT US
SMALL GROUP
Small group coaching provides sport specific training where athletes can improve performance while still receiving individualized coaching. Gain strength, speed, and power in a semi-private team training environment.
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$57.50/player
OUR ROSTER
Current Teams
CBHA U17 AAA Bulls
CBHA U15 AA Rangers​
Previous Teams
CBHA U13 AA Rangers
CBHA U15 AA Wranglers
CDLA U17 Calgary Axemen Lacrosse​
