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If you booked an Outcome Session or Complimentary Call but DID NOT complete an Intake Form, please do so here

If you booked a BodPod Analysis please do not forget our pre-assessment recommendations.

 

Prior to the test, there are a few things to make note of:

  • There is a fasting period of 2 hours with no food or liquids including water.

  • No exercise for at least 3 hours before the test. We want you to be as relaxed as possible and limit any residual perspiration.

  • You also want to bring something to change into for the test. Because it's a volumetric test, the clothing should be tight to your body ie. compression clothes, swim suit, etc.

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