All private coaching is sold in monthly packages of 1 hour sessions. The packages are broken into sets of 4, 8, 12, and 16, and can be paired with nutrition/remote programming or both. To get started, send us an email and a member of our team will be in touch to schedule an appointment.
Group Training is also available up to groups of 4 people. Please contact us directly to get more info.
Monthly payments are based on a per session basis of $70 - $90/hour
*3 or more sessions per week and nutrition coaching is available to you at no extra cost. Otherwise it is an additional $89/month
Membership & Classes
Our members get full access to the facility to openly train during open hours or join any class at any time.
Lots of parking and towel service with showers on site. Come and try a class on us! Reserve your spot
The BodPod Body Composition test is considered one of the most accurate tests in the world. As one of the top 3 tests for accuracy, you're able to track with confidence your fat mass, fat-free mass, and resting metabolic rate. The appointment is 30 minutes. The actual test only takes about 10-15 minutes and the rest of the time we sit down with you to go over the test and any questions you may have.