Calgary Personal Training

At 2110 Fitness we believe that our clients are a part of our family.  Calgary Personal Training at 2110 Fitness is all about you ... we customize every program to each clients specific needs and goals.  Your trainer is 100% focused on your goals and is dedicated to providing you ALL the tools you need to make your journey what you want it to be while obtaining the results you desire.

All of our Personal Training Packages include a one on one Fitness Consultation that allows the trainer to get know you, your goals, and your current fitness level.  The Fitness Consultation takes approximately one hour and establishes the baseline for customized Personal Training Program designed to reach your goals.

Every package also includes a Bod Pod Analysis before we start training.  The Bod Pod is the Gold Standard in Body Composition Analysis and is used in many organizations across the world from the NFL and NCAA to The Biggest Loser and Extreme Makeover.  Providing Body Composition, Resting Metabolic Rate, and Lean/Fat Mass with an astonishing 98-99% accuracy!  The analysis is optional but is included in our packages as an added benefit from 2110 Fitness, hosting the only publicly accessible Bod Pod in the Calgary Region.

As you continue your Calgary Personal Training journey 2110 Fitness continues to monitor your progress and adjusts your program through continuous feedback and assessments to ensure your experience is efficient, effective, and a positive experience.

There is a wide range of benefits to Personal Training and our Trainers will help you find these benefits, which include:

  • Increased Energy
  • Decreased Risk of Heart or Cardiovascular Disease
  • Increased Cardiovascular Performance
  • Increased Strength & Bone Density
  • Increased Flexibility
  • Increased Balance, Agility, & Athletic Performance
  • Increased Confidence, Self Esteem, & Happiness

There are a variety of Training Packages at 2110 Fitness that ensure you have the commitment and support you need to maximize your results.  Every package is customizable and we do not have hidden Administration Fees or Binding Long Term Contracts.  Everything we do at 2110 Fitness includes a 100% satisfaction guarentee!

For more information on our Calgary Personal Training Packages please contact us at (403) 252-2225 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Group Training

At 2110 Fitness we also offer Group Training Packages for up to 4 clients with one trainer.  There are many advantages of Group Training beyond the benefits of Personal Training including:

  • Group Motivation & Peer Support
  • Share Your Journey with Friends and/or Family
  • Customizable Gorup Programs
  • Decreased Cost Per Individual Per Session

Small Group Personal Training is becoming one of the most popular Training options available today!  Offering you the chance to experience all of the benefits of Personal Training with savings of up to 50% off Personal Training rates.

Groups consist of a maximum of 4 participants (minimum of 2) and individualized testing ensures that sessions are targeted to the specific needs of the group.

Training Sessions will be available at peak times or by special request.  You will be able to reserve your spot online or by calling the facility directly. Space for these sessions is limited, so gather your friends, family and coworkers and contact us today to reserve your spots!

For more information on Group Personal Training please contact us at (403) 252-2225 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it .




 

 
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