At API we train our athletes in a progressive training format. We start with the basics and then continue to push our athletes with more advanced training methods.

At the API Training Center we have the total athlete in mind. We train our athletes through strenuous Cardiovascular Strength and Agility Training tailored to their specific sport.

API staff conduct the training sessions in a highly motivated environment by using the best techniques of old combined them with the best techniques of new. Athletes have their choice of training by themselves or within a small group. Those training at the API receive a one of a kind custom training experience.

API is proud to have conducted Strength and Conditioning Programs for the following athletes:

Brock Lesnar - UFC Heavyweight Champion
Sean Sherk - UFC Lightweight Champion
Nick Thompson - BODOG Welterweight Champion
Matt Hughes - 9-Time World Welterweight Champion
Nat McIntyre - WKA/IKF Muay Thai Pro Lightweight Champion
Kaitlin Young - BODOG/Elite XC Veteran
Kelly Kobald - BODOG Veteran

Nick Lentz - MMA Veteran
Saul Mitchell - MDT Featherweight & DFC Lightweight Champion
Logan Clark - WEC/UFC Veteran
Caleb Quinn - MMA Veteran
Katie Vogel - Muay Thai Veteran
Ryan Murray - MMA Veteran

As well as numerous other athletes involved in MMA, Muay Thai, BJJ, Baseball, Basketball, Football, Soccer, Lacrosse, Volleyball, Track, Wrestling, Hockey and Softball .