To celebrate the season and the arrival of a New Year we have put together 12 very special offers that are valid in our online store right up to December 25th!

To take advantage of these great deals go to our online store by clicking HERE then go to online store and selecting Contracts/Packages to see all the deals!

12 Days of Christmas

The coach based gym membership at 2110 Fitness, in Calgary, is an inclusive offering that provides functional fitness classes, personalized fitness programming, and fitness coaching for all members building an environment of personal growth and fitness excellence.

Calgary Gym Memberships at 2110 Fitness

2110 Fitness offers an all-inclusive gym membership providing fitness coach assignment, personalized fitness program, full fitness class access, towel and shower facilities plus access to Calgary’s only Bod Pod System and much much more.

Every gym member at 2110 Fitness is unique and are treated as such. 2110 Fitness is not your typical gym and every member starts with a membership intake session to evaluate current fitness levels and establish the relationship between client and coach. After the membership intake your assigned fitness coach will develop a personalized fitness program for you to perform at the gym, this fitness program is reviewed with the assigned fitness coach and is re-evaluated every eight (8) to ten (10) weeks to ensure every member is reaching their fitness potential. Included in your gym membership is full access to all fitness conditioning classes at 2110 Fitness and these classes are a great way for gym members to develop their baseline fitness before moving into their own program, group training, or even personal training.

Advantages of a Gym Membership

Having a gym membership not only provides the benefits of access to the fitness facility but provides you with the ability to improve your fitness through the most unique system available in the Calgary fitness industry. A gym membership provides you with a positive outlet to build social networks. Exercising alongside others is a great way to improve motivation. You may even choose to team up with an exercise buddy to set goals and targets between you. Just sharing the experience makes it more enjoyable.

Another advantage to being a gym member at 2110 Fitness is the ability to receive expert advice on fitness and nutrition from your assigned fitness coach every time you are at the gym. If your coach is not available there are a variety of coaches that are always happy to help.

Finally fitness classes at 2110 Fitness are a great advantage for gym members at 2110 Fitness as these classes will take you out of your comfort zone to push your limits while learning new exercises, proper technique and can be a great way to meet new people.

Group training is also an excellent fitness training option for adult and youth sport teams to improve fitness through conditioning, strength training, plyometric training, and sport specific training. Group training is a positive environment to improve fitness levels and build strong bonds between teammates off the playing field.

Group Training Classes at 2110 Fitness

2110 Fitness offers a unique fitness environment offering the best functional and sport training equipment on the market combined with traditional olympic style weight room led by highly educated trainers to ensure you reach your personal goals. The wide variety of training methods available at 2110 Fitness allow our fitness coaches to develop unique fitness programs focusing on the specific needs of each group to make training efficient and effective.

Group Training classes at 2110 Fitness focus on providing high quality fitness training to small groups with continuous progression developing not only improved fitness but also skills and knowledge in the gym. Group training will focus on improving cardiovascular conditioning, strength training, muscular endurance, muscle toning, olympic lifting technique and much more.

More about our Group Training Classes

Group training classes are offered by 2110 Fitness as general fitness conditioning to all members and pass holders. These general fitness classes combine functional fitness techniques for metabolic conditioning classes and metabolic resistance training classes that focus on fat burning and cardiovascular improvement. To specialize your training Group Training Classes can be customized for small groups of two (2) to six (6) individual of similar fitness levels working together towards common goals.

Small group training is often a great option for small groups of friends who are working together to train for a specific goal such as road races, obstacle course races, corporate challenge, team sports, and much more. Small group training not only builds the fitness conditioning level of the group but using the knowledge of your trainer the group will develop the skills and conditioning specific for their specific goals.

Calgary Fitness Classes at 2110 Fitness

2110 Fitness offers a variety of fitness classes to meet all clients needs. In general 2110 Fitness offers four (4) to seven (7) fitness classes every day, ranging from the 6:15 AM Rise & Shine morning bootcamp to TRX and Kettlebell classes in the evening. Unlike big-box gyms 2110 Fitness offers smaller class sizes to allow clients more instructor time as they learn new fitness exercises and principles that they can incorporate into their own workouts. Fitness classes focus on improving cardiovascular capacities and muscular strength, endurance, and power for each client in a fun, convenient, and highly energized atmosphere.

All fitness classes are lead by certified instructors who are able to modify all exercises on the fly to accommodate any injuries, issues, or concerns any client may have. The large variety of functional and body weight exercises make all fitness classes at 2110 Fitness, in Calgary, appropriate for all skill levels. First time fitness class participants to the class regulars are always challenged and pushed in each and every fitness class.

More about our Fitness Classes

At 2110 Fitness classes are scheduled for 45 minutes and incorporate a five (5) to ten (10) minute warm up consisting of dynamic stretching, rolling, and warm-up drills to get the blood flowing. After the warm-up each fitness class will challenge participants in the areas of cardiovascular development, muscular strength, endurance, and power while improving co-ordination, foot speed, and much more. Typically the class will open with a series of interval training sets either using cardio equipment or a series of functional body weight exercises for five (5) to ten (10) minutes. Following the interval training each fitness class moves into it’s specific function ranging from general conditioning, strength work, speed and agility, skill work, etc. Each fitness class is unique and can only be found at 2110 Fitness in Calgary.

Fitness classes are open to all fitness levels and are included in membership fees for all 2110 fitness members in Calgary. Drop-in, 10 Class, and 20 Class passes are also available for clients who do not want a gym membership but want to participate in the most unique fitness classes available in Calgary.

2110 Fitness is well known in the Personal Trainer Calgary industry as an industry leader. Not only providing one-on-one personal fitness training 2110 Fitness provides all personal trainers and personal training clients full access to the industry leading Bod Pod Body Composition Tracking System and Vitabot Online Nutrition Tracking System to ensure clients not only tackle their fitness and nutrition needs but also have the industry gold standard in body measurements to track their progress.

Finding a Personal Trainer in Calgary

There is a huge volume of personal trainers in Calgary and finding the right trainer can prove to be much more difficult than one might think. Not all personal trainers are equal, so how can you find the right personal trainer for you? First and foremost is knowing where to look for a personal trainer. There are many ways to find a personal trainer in Calgary and here are the primary channels for finding the right trainer for you:

1. Personal referrals – current and past clients often refer friends, family, and/or clients to their personal trainer. The current client feels positively about his/her progress and believes that you will find equal positive progress with this trainer.
2. Big-Box Fitness Facilities – individuals not familiar with the fitness industry will not know the smaller boutique centres in their local region and will instead turn to the big names in the industry and call or visit one of these fitness facilities to discuss membership and personal training options.
3. Online search – the internet has become the greatest one stop shop to research and find anything you want, this also holds true for fitness facilities and personal trainers. Online you will be able to find 98% of the personal trainers in your local area and if you dig deep enough you will be able to find as much background information as they provide.

These are the primary methods of finding a personal trainer in Calgary. Overall, this process is not always conducive to finding the best personal trainer for you. Personal training is a small commitment and choosing your personal trainer should not be a quick decision. When researching the potential personal trainers for you be sure to do your research and ask the following questions:

1. Do you prefer a male or female personal trainer? Or does this matter to you? First and foremost it is important that you are comfortable with your personal trainer and can build a positive relationship of trust and confidence.
2. Is the personal trainer certified? What certifications does the personal trainer have and how often do they pursue new certifications? It is important that a personal trainer have the proper level of knowledge to adequately evaluate and develop fitness programming for you to reach your goals.
3. Do you have any special needs? If you have any medical conditions or special needs it is critical to find a personal trainer who has knowledge of these conditions and is certified to offer training services for your needs.
4. Is the personal trainer a practitioner? Does this personal trainer live the lifestyle? There are two pieces of this puzzle … one obviously practicing all the fitness principles the personal trainers teaches his/her clients and the second is self-education. Finding a personal training who truly loves fitness and is constantly researching the developments in programming and physiology is critical.

When finding a personal trainer in Calgary it is important that you not only search in the right places but be sure that the personal trainer you choose is the right fit for you to help you achieve your fitness goals.

2110 Fitness in Calgary – Personal Trainers

2110 Fitness, in Calgary, has a wide variety of fully certified personal trainers. Our personal trainers pride themselves on being involved in fitness their entire lives. Every personal trainer and team member at 2110 Fitness has a lifetime of experience in the industry and our head trainers have been working with clients for over eight years. Since 2110 Fitness was established in 2011 our team of personal trainers has helped numerous individuals reach their personal goals, this includes Gold Medal winning athletes, national team athletes, development team athletes, youth amateur sports teams, fathers, mothers, brothers, and sisters. Using the industry leading fitness equipment at 2110 Fitness, our online nutrition system, and the gold standard body composition tracking system our personal trainers use their knowledge and science to guarantee results.

We are a group of personal fitness trainers who truly enjoy helping our clients reach their fitness goals and exceed their own expectations. 2110 Fitness offers one-on-one personal training services to help clients achieve their own personal goals. We have a variety of clients who have many different goals from improved fitness, weight-loss, sport specific goals, injury rehabilitation programs, and much more.

2110 Fitness is Calgary’s leading personal training centre, offering the industries latest and greatest equipment combined with a all encompassing (fitness, nutrition, lifestyle) approach to personal training. Not only does our team strive to be the best personal trainers in the industry but also to help our clients achieve their personal best and in many cases improve their quality of life.